Friday, December 13, 2019

Weight Loss With The Help Of Green Tea

Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years.

Studies show that the relation between green tea and weight loss are substantially linked together through the plants thermogenic properties. Thermogenesis is the process by which the body produces heat by speeding up metabolism, burning calories, and breaking down fat. Certain substances in green tea are believed to help in the bodys thermogenesis, thus contributing to weight loss.

Weight Loss in Other Herbs

Other than green tea, there are other natural herbs that contribute to weight loss. Gugulipid for instance has been shown to augment the metabolic rate of the body and help with thermogenesis, thus leading to weight loss. Gugulipid has also been reported as a catalyst for lowering down cholesterol levels.

Another herb that aids in weight loss is Maitaki. Derived from a Japanese plant, Maitaki helps promote weight loss by targeting the liver, which is a major digestive part of the body.

Maximizing Weight Loss Benefits in Green Tea

A standardized weight loss herbal extract of pure green tea is needed in order to maximize the weight loss benefits of green tea. The market offers several green tea weight loss products that do not use standardized extract. These non-standardized green tea weight loss products are cheaper but do not contain enough active green tea substances to have any significant weight loss benefits.

Scientists and traditional herbalists believe that better weight loss results are achieved when green tea is used in conjunction with other weight loss herbs and with other nutrients. So before buying a green tea weight loss product, it is advisable that you choose a product that contains a rich blend of green tea herbs, minerals and nutrient that aid in weight loss.

Green tea when combined with ginger and olive leaf helps lower cholesterol and promotes weight loss. Green tea helps stop blood vessel constriction while CoQ 10 protects the heart and ensure blood pressure levels. By mixing green tea with CoQ 10, you will not only achieve maximum weight loss but you will also be able maintain the health of several body systems at one time.

The Ideal Green Tea Weight Loss Product

The first thing to make sure of when buying green tea products is to see if the manufacturer of the green tea extract follows strict GMP compliance, the manufacturing standard used throughout the world. Having GMP approval in green tea products assures you that you are getting a product of the highest quality.

Under the Dietary Supplement Health and Education Act of 1994, herbal products such as green tea are considered dietary supplements. This means that the success or effectiveness of these products do not have any guarantees. Companies or manufacturers that claim 100% success in their green tea products are doing false advertising and should not be patronized.

For assurance that youre getting your moneys worth when you buy a green tea product, find a product that is using standardized green tea extract. Look for strict GMP compliance and make sure that the manufacturer of the green tea product has all the proper credentials in product formulation.

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Thursday, December 12, 2019

Coffee Health – New Antioxidant On The Block

Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract.

The active constituent in coffee that is responsible for its many health benefits is a compound called chlorogenic acid. It neutralizes free radicals, and addresses the problem of hydroxyl radicals, both of which can lead to cellular degeneration if left unchecked. Chlorogenic acid also helps regulate metabolism. Compared to green tea and grape seed extract, green coffee bean extract is twice as effective in absorbing oxygen free radicals.

One of the advantages of using the green coffee bean extract is that the negative effects of coffee are avoided. The chlorogenic acid is thought to boost metabolism by changing the way glucose is taken up by the body. And it does contain caffeic acids, which give a boost to energy levels like regular coffee does. But unlike boiled coffee, green coffee bean extract contains no cafestol, which is a diterpene. Along with its diterpene relative kahweol, cafestol increases concentrations of the ‘bad’ cholesterol, LDL, to levels that over a lifetime might increase the risk of coronary heart disease by as much as 20% These diterpenes also had an effect on the levels of liver enzymes measured. When these are elevated it is an indicator of stress on the liver. However the study that measured this found this was a transient effect, and also that the levels of liver enzymes were much lower than those with liver disease.

As a side note on the health effect of the diterpenes found in regular coffee, it was found that by simply drinking filter coffee, none of these effects on cholesterol levels or the liver took place. The coffee filter removed the offending diterpenes. And levels of these diterpenes in instant coffee are low.

Other benefits of green coffee bean extract include an increase in the effectiveness of pain killers, especially for migraine medications; a reduction in the risk of diabetes; and assisting the body burn a higher proportion of lipids (fats) compared to carbohydrates, which could help with muscle fatigue for athletes and bodybuilders.

Interestingly, on the subject of caffeine and liver disease, further studies have indicated it may in fact support liver health for some people. Those who were at high risk of developing liver disease due to drinking too much alcohol were found less likely to suffer liver damage if they drank more than two cups of coffee or tea a day. This was a population based study, not a clinical trial, and so is not conclusive on the subject. But it does offer some promising information. Those drinking in excess of two cups or more a day were half as likely to develop liver disease compared to those drinking less than one cup a day. Researchers do not know what caused this protective effect.

One of the criticisms of coffee in regards to health is that it leaches calcium from the bones. But this effect has been found to be overemphasized, at least in children. And adults who consume a diet with sufficient levels of calcium will be protected from the small amount of calcium that is lost due to coffee consumption.

So the old axiom that caffeine can stunt a child’s growth is a myth. It was based on the fact that in older studies, caffeine was associated with low bone mass because those studies were done on elderly people who both drank a lot of coffee and had diets that were low in calcium. Recent studies in the US followed 80 teenagers over 6 years, and found no difference in the bone density of those with a high level of caffeine in their diet, compared to those teenagers who had little caffeine. Other studies determined that the amount of calcium lost from bones is small and can be balanced by having sufficient calcium in your diet.

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Wednesday, December 11, 2019

Simple tips for a long term Weight loss Goal

Weight loss plan is not a one day effort to perfect health. With weight loss methods like Atkins diet or South beach, the process of losing weight can be gradual. With diet pills like Phentermine or Adipex, the rate of weight loss can be rapid. Where as with bariatric surgeries, the patient recovers quickly from the hands of obesity. Whether you are obese or overweight, for a patient undergoing obesity treatment or taking up a diet pill plan, its so vital that you follow certain tips to attain the best results in curbing obesity.

Useful weight loss tips for a lifetime

Your day should begin with water. drink lots of it, there is no such efficient purifier like water

Dont skip any of your meals especially your breakfast. People often ignore breakfasts as part of their dieting habits. Its stupid and is a weight gaining phenomenon

Snack your day with lovely salads and nutrient rich fruits. If you dont like apples, try oranges or melons

No sodas, coffees and such beverages on a daily basis as they can encourage obesity

Take your meals on time. Discipline regularizes your digestive system and help you to be more health friendly

Eat all that you like in limited quantities. In Moderation is the key word in a patients dictionary

Keep one day for eating what you like in order to bring down the craving in you

Keep walking, dont stop that habit for its so good for health

Learn more about health concepts, obesity and health related diseases so that you are aware of the obesity syndrome and get keen to look after yourself better

For my number one way to lose weight Click here

Friday, December 6, 2019

Your Diet affects the Development of Depression

Having depression can be quite well depressing. Pardon the lack of an appropriate expression, but the main thing is that we all know that depression can be pretty devastating. It is a hindrance to our social advancement as well as to our personal happiness.

There are some cases that people find a relief for depression by eating food or diet supplements that boost up the level of tryptophan. Tryptophan is a kind of amino acid that is responsible in producing serotonin.

There is also a study that proves that carbohydrates is an anti depression supplements. It lessens the premenstrual syndrome for about three hours.

Simply by eating a high density of carbohydrates can diminished the effect of depression in the body. Carbohydrates repair the imbalance in the ration of the specific fatty acid. Imbalances of fatty acids can affect the risk of depression.

There is also a study that shows an association between moderate consumption of caffeine drinks which lower the symptoms of depression; any excess can heighten the risk. Proper diet also helps to lower the tendency of committing suicide, in which depression is one of the primary causes. In this study, the doctors have formulated that by drinking coffee or tea, you can reduce the effect of depression.

There are also certain habits that contain harmful substances that may trigger the symptoms of depression, like drinking alcoholic beverages, too much cigarette smoking, and drug overdose.

Vitamins and other food nutrients such as Vitamin B, Iodine, Vitamin C, Calcium, and Amino complex have been associated with some protection against depression.

Niacin is also a very important in the production of tryptophan that helps promotes Vitamin B3 and it has been found out that it regulates blood flow in order to avoid mental depression.

Vitamin B12 and calcium ingredients may help in depression that take place during the monthly menstrual period. In the year 2001, there was a study that proves that this vitamin can prevent postpartum depression.

Those kinds of food supplements and vitamins may enhance the effectiveness of SSRI and other antidepressant.

In order to avoid depression you must choose your food wisely and have a proper diet.

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Without Zinc You Are Headed Towards Dementia or Alzheimer’s

Wednesday, December 4, 2019

Take Control of Your Bladder

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Tuesday, December 3, 2019

Tips To Beating Depression

Everyone has days when they are down, worn out and just not feeling all that happy.

That’s OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white?

Even though you know that sadness is a part of life, let’s try to make it a small part of life.

With that said, here are a few tips to help you feel better when you are feeling down in the dumps. They are easy to do, easy to practice every day and they work!

1. Stand up straight, sit up straight. When your body is in alignment your energy can flow and when your energy is flowing freely, you can flow.

2. Smile! Yes, just smile. Easy to do and effective.

3. Repeat positive affirmations. Things like “I feel good”, “Positive energy flows through my body”, “I see the good in all”.

4. Listen to some music that you like. It doesn’t have to be anything specific, just something you enjoy. Certain types of music work better than others, but experiment and see what works for you. Studies have shown that Classical music and new age music work best.

5. Take some time out for yourself, relax and read a book, do something for yourself.

6. Meditate. Meditation is an excellent habit to develop. It will serve you in all that you do. If you are one who has a hard time sitting still, then try some special meditation CDs that coax your brain into the meditative state. Just search for “Meditation music” on Google or Yahoo and explore.

Our outside work is simply a reflection of our inside world. Remember there is no reality just your perception of it. Use this truth to your advantage. Whenever you are sad, realize that it is all in your mind and you do have the power to change your perception.

These tips will lift you up when you are down, but don’t just use them when you are sad. Try and practice them everyday, make them a habit. You will be surprised at how these simple exercises will keep the rainy days away.

On a final note, if you are in a deep depression that you can’t seem to shake, please go see a doctor. This is your life and don’t take any chances.

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Sunday, December 1, 2019

Want To Effectively Lose Weight? I'll Share With You 7 Secrets To Doing So

How many times have you tried to lose weight and failed? If you're like most people, losing weight and keeping it off is a constant challenge. Discover the secrets to successful weight loss without having to go to extremes while doing so

For many people the task of losing weight is an immense battle. However if you are determined you may find the right path to losing pounds, thus gaining a body that is toned and healthier, and with this, your self confidence will reflect the new you as well. I know the struggle that you are facing as I too once faced this.

With all of the different ways to lose weight and look fabulous, why is it that we still find it difficult to achieve this elusive goal? The lack of motivation and inspiration, lack of self discipline, and not knowing the right ways to lose weight are the key reasons.

To successfully lose weight and become slimmer I have made a list of tips which can be of help. By trying a combination of these little secrets you will have the tools to start losing weight. These little known ways to losing weight successfully are:

1. Drink lots of Water.

Water not only detoxifies the body and cleanses away impurities, it is also an effective way of making the body feel full without necessarily stuffing yourself with food. So the next time you feel thirsty, and even if you don't, stop the urge to reach for a can of soda, and grab a glass of water instead.

2. Get Active.

The key to losing weight lies with lots of physical activities. You can dance, jog, walk briskly, stretch, twist, and even do sit -ups. These simple activities are the best way to help your body start losing weight.

3. Eat well.

In the battle to lose weight you might want to switch to a diet that is high in proteins and hold the carbs. Add fresh vegetables and fruits to give you a more balanced diet and one that will help you burn the fat. With healthy eating habits you will see the pounds melting away.

4. List your accomplishments.

Keeping a written monitor of everything you've accomplished so far will help keep you motivated. Mark certain milestones in your quest to shedding off the pounds, and reward yourself with a small treat each time you achieve a goal.

5. Get busy.

Nothing can get you more distracted from achieving your desired body than doing nothing so always keep yourself occupied. Being idle is the best recipe to unhealthy heating habits.

6. Buy authentic weight loss items.

Yes, there are weight-reducing products which do work if used properly. Be it an exercise machine, a fitness program, or a diet supplement, just be sure that what you are trying out is safe, authentic, and carries no side effects.

7. Keep focused on your goal.

In whatever endeavor, keeping yourself focused is always a challenge. This couldn't be more true than when attempting to reduce weight. Don't let yourself get tempted by shortcuts or going off the program altogether. Believe me, if you stay on trackFree Web Content, the rewards will be well worth the sacrifices that you make in the meantime.

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Friday, November 29, 2019

Running Tips - Take Care Of Your Running Shoes

Running shoes are the most important piece of gear that a runner has. A good pair of shoes can keep you running injury free and make your running more pleasant.

The general rule is to replace your running shoes every 400 or so miles. But, there are some tips to help you take care of those shoes and maybe make them last a little longer..

Make sure you are using your shoes only for running. This is a rule that I live by religiously. I know that your running shoes may be the most comfortable pair of shoes that you have - but you need to resist the temptation to wear them everywhere. This is just adding extra wear to your cushioning and the soles..

Here's what I do. I keep my shoes that I've reached the maximum mileage in and wear them for casual wear. There usually still look alright and they're not quite ready to throw away. So, they are still comfortable to wear out and about..

Keep 2 pair of running shoes and alternate days. Another important rule for me. This allows one pair to completely dry inside (and outside if a rainy day previously) before wearing them again. This will also keep them from breaking down too soon..

Make sure you are untying before removing. Growing up in my parents' retail clothing store - this is just something that I do with all my shoes. Don't just kick them off without untying them. It's not good for the back of your shoes where you put pressure to pry them off or the laces. Take the time to remove your shoes properly..

Don't put your shoes onto a heater to dry. If you get caught in the rain, don't stick them on a heater to dry out. Drying out is the key word here - it will dry out your inner shoes and break them down. Just let them naturally air dry. If they are super wet - it's alright to take out the insole for faster drying. (Remember our 2 shoe tip - this is where it helps to have another pair of shoes, so the wet pair can dry completely.).

Never put your running shoes in a washing machine. I won't go into too much detail here - I think it goes without saying how bad that can be for your shoes. If you get into mud, etc, give your shoes time to dry and them brush off the dirt. You never want to submerge your shoes in water..

A good pair of running shoes is not cheap - nor should they be. They are keeping your out on the roads and from being injured. So, make sure you get properly fit - and then take care of them. You'll be so glad that you did!.

Health benefits of running and jogging

As we all know, running has a lot of benefits. In the first place, weight will be reduced through running. And next, bones and muscles' degradation can be avoided through running. Third of all, diseases would not like to invade your body through running. In addition, running will give you more confidence, and running will also reduce your pressure properly.

In the first place, you can say goodbye to a bloated figure through running. The reason that why many people start running is that weight loss can be reduced through running. In order to lose weight, and running is the best way indeed.Running would like to burn more calories per minute than any other sports.

Secondly, running is able to avoid your bones and muscles' degeneration. With regard to our bones and your body, there have to be a coordinate relationship between each other. Our bones is becoming more and more weaker by sitting in front of the monitor for a long-term. However, long and regular exercise can keep your bones healthy. That is to say that our internal body will aging slower by taking this action. Regular high-intensity exercise, such as running, is proved to promote the growth of hormones. Hormone is a kind of continuous medical injection that celebrities use in order to make themselves look younger.

Third of all, running can resist diseases. Running can reduce the risk of stroke and breast cancer. As for patients who are likely to cause or have already in the early stage of osteoporosis, diabetes, and hypertension, doctors would like to suggest them to conduct frequently running. Fourthly, running can maintain and improve the overall level of the body.

Running is the best sport that people can take to exercise body. It can improve cholesterol, reduce the risk of blood clots, and exercise fifty percent of your lung that always in regular and idle state. Running can also increase your lymphocytes, so as to strengthen your immune system.

Fifthly, running will make you more confident. Be the same to other single exercise, jogging can help you own more confidence. Running let you try again and again, which would make you more powerful, and be more positive about yourself. It allows you to truly across a mountain and pass through a barrier. You will be given power and sense of freedom when you are conscious that you have a stronger body. Self-confidence is a valuable asset of the runners who have had a successful weight loss and have reached to the ideal body in his mind by running.

The sixth point is that you would like to relax yourself and reduce pressure through running. Jogging can divert attention, and your troubles will disappear when you are bathing in the roadside scenery. Long-distance race is suitable for those people who are in a bunch of headaches and worrisome thoughts. A long -distance running for two hours will be the best idea to relieve your nervousness and clear your mind than any other ideas. If you feel extremely depressed, why not run at a fast speed, and then a good mood will come to you. At last, it is an easy thing to run, and you also can run at anytime. There is not a lot of sports that can do at any place and almost need no equipment. Today, we just need a good pair of running shoes, and then you can start.

Run Lean Run Strong

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Friday, November 15, 2019

Boost Breast Milk Enhancer

Want more milk production? Try one the best products on the market in Boost Breast Milk Enhancer. Babies are so precious and as parents we want to give them the best. For many women the best food for them (breast milk) doesn’t product quickly enough or doesn’t provide enough to satisfy the baby’s appetite. Many women give up after a few days, weeks, or months and switch to formulas. Even though formulas can.

Breastfeeding protects your baby from a long list of illnesses

Breastfeeding can protect your baby from developing allergies

Breastfeeding may boost your child's intelligence

Breastfeeding may protect your child from obesity

Breastfeeding may lower your baby's risk of SIDS

Breastfeeding can reduce your stress level and your risk of postpartum depression

Breastfeeding may reduce your risk of some types of cancer

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Varicose Veins - Ask the Doctor Series

Christine Chung, MD, RPVI answers your questions about Varicose Veins as part of the Ask the Doctor Series presented by NYU Winthrop Hospital.

Venorex™ is a professional strength formula that provides a natural alternative to expensive laser procedures. It contains a highly concentrated botanical complex, active plant extracts, anti-aging peptides, vitamins and other specially selected ingredients to help reduce the appearance of varicose, spider and thread veins on face and body. The Venorex program also comes with a results based eBook. You'll learn which foods help decrease veiny appearances, which exercises work best, and even how to substantially reduce visible veins by simply fixing your posture.

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Wednesday, November 6, 2019

Health Testing Centers........... A Great Idea

Easy to order tests. Easy to find blood testing labs nearby. Fast results.

It is my first time using services like this outside of my physician's office. Everything worked well and it is a very simple process anyone can do it easily. The person at Labcorp knows what to do and no questions asked about this web-based order.

Easy process and very quick results.

These are just a few customer reviews of Health Testing Centers. What is Health Testing Centers?

When I first heard about Health Testing Centers, a company that allows you to order lab tests yourself, I had mixed feelings. It seemed like an unusual concept to be able to order these tests yourself. But then I realized that there are many situations when this type of service would be very useful. For example, this would come in handy for patients who simply don’t have a primary care doctor or for those who don’t have insurance but still want to keep on top of their health. It would also be useful for people who are on specific diets and want to check for things like nutritional deficiencies. Or for people who may be hesitant or embarrassed to talk to their doctors about things like testing for sexually transmitted diseases. Another potential use could be to use the service to get your lab work done before your next doctor’s appointment so that you can review the results together. We see a lot of patients who get blood work done with their doctor but then no one ever follows up on the results with them.

So how does it work? It’s quite simple really. You go to the Health Testing Centers website and look at the different test categories. They have basic wellness packages that include the most commonly ordered labs like complete blood count, electrolytes and cholesterol. They also have more specialized labs including things like hormone levels, cardiac tests, cancer screening, and heavy metal levels. You order the package you want and pay for it. Then you go to a local LabCorp or Quest Diagnostics location to have your blood drawn. A few days later, you’ll get an email that your results are ready. Simply sign in to the website and get your results. That’s it!

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Sunday, November 3, 2019

LOOKING AND FEELING YOUR BEST WITH ECZEMA

Types of eczema

Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. There are several types of eczema: atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis and stasis dermatitis.

Eczema is very common. And in many cases, it’s also manageable. In fact, over 30 million Americans have some form of eczema.

Eczema flares often show up on the backs of the knees

Living with eczema can be an ongoing challenge. The word “eczema” is derived from a Greek word meaning “to boil over,” which is a good description for the red, inflamed, itchy patches that occur during flare-ups. Eczema can range from mild, moderate, to severe.

It’s most common for babies and children to develop eczema on their face (especially the cheeks and chin), but it can appear anywhere on the body and symptoms may be different from one child to the next. More often than not, eczema goes away as a child grows older, though some children will continue to experience eczema into adulthood.

Adults can develop eczema, too, even if they never had it as a child.

Eczema is not contagious. You can’t “catch it” from someone else. While the exact cause of eczema is unknown, researchers do know that people who develop eczema do so because of a combination of genes and environmental triggers. When an irritant or an allergen “switches on” the immune system, skin cells don’t behave as they should causing an eczema flare-up.

Common Eczema Symptoms

What does eczema look like?

Dry, sensitive skin

Red, inflamed skin

Dark colored patches

Itchy rash - difficult to detect in infants, but sleeping disorders are an indication

Rough, scaly and thickened skin

Oozing eczema patches

Scabs form on the patches

Most Common Eczema Triggers

Irritating products:

Fragrances, soaps, laundry detergents

Home cleaning products

Irritating clothing: wool, synthetic fabrics, etc.

Environmental factors:

Dust, dust mites and pollens, which are naturally present in the air

Tobacco and pollution

Changes in temperature

Heat & sweat

Very dry air

Lifestyle factors:

Pets

Emotional stress

Food allergies

Teething

Changes in hormone levels

Eczema treatment can be found here

Tuesday, October 15, 2019

Total Curve - Better Than Reconstruction Surgery?

Total Curve - Better Than Reconstruction Surgery?

You've heard about breast implants. And you probably know someone who's been affected by breast cancer. A mastectomy is one of the more common ways to treat this killer of women.

Safety counts, always. If you're affected by breast cancer, listen to your doctor. And if he or she suggests a partial or full-mastectomy, then for your health and well-being, do it.

Once it's done, however, some women feel less than complete, missing part of or a complete breast. Many women undergo breast reconstruction surgery to treat this issue. And while the psychological benefits of such a procedure are well-known, a new study suggests that breast reconstruction surgery can have major implications, particularly related to the stomach.

Meanwhile, Total Curve is a natural, two-step breast enhancement therapy, consisting of a Daily Supplement and a Lifting & Firming Gel. And it's got a secret weapon that makes Total Curve an attractive option for women looking to add lift and volume - Volufiline™ is clinically proven to increase breast size by up to 8.4% in less than 60 days.

The Goods On Breast Reconstruction Surgery

According to a new survey, women who pursue breast reconstruction surgery to address loss of breast size and appearance from a mastectomy are generally happy with the results and report increased feelings of sex appeal and well-being.

The survey, published in the online edition of Cancer, a journal of the American Cancer Society, consisted of 51 women, each given a questionnaire three weeks after the surgery, and again three months after they'd done the procedure. As most of the women indicated, they had no regrets. The women felt better about their bodies, their health and their sex appeal.

About ten per cent of the women had major complications. "Major" was defined as an unexpected return to the hospital. All of the women recovered from the procedure, complications or not. Yet, researchers noted that the surgery came with unforeseen consequences.

Tummy Trouble...And Not the IBS Kind

Breast reconstruction surgery requires a donor site from which to take tissue. That donor site is typically the abdomen. And as the researchers found, many of the women experienced significant loss of abdominal strength.

That's not the end of the world. But as the study suggests, it presented an ongoing inconvenience to the women. Such deterioration of the stomach muscles might, for example, make it difficult to pick up groceries or a child.

Lack of abdominal strength could also make it difficult to get out of bed. Instead of sitting up, as she used to, a woman might have to roll out of bed.

How Total Curve Might Help

For women interested in breast reconstruction, Total Curve presents an attractive option. Let's review how it might help.

Total Curve is formulated to increase breast volume and reduce sagging. While it's unlikely that Total Curve will dramatically increase breast size in women who've completely removed a breast, it's very possible that it can increase volume in women with partial breast removal. And it can improve appearance.

Volufiline contains sarsasapogenin, which stimulates lipogenesis. That's an important point, because during lipogenesis, fatty tissues grow within the breasts, for more volume and better lift.

In women looking for fuller, more pleasing breasts after a mastectomy, that may just be what they're looking for. At a fraction of the cost of reconstructive surgery, and without the complications. You can still get out of bed. No rolling required.

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Tuesday, October 8, 2019

Eyelasticity is the 'Likeable' Way to Sexy Young Eyes

Eyelasticity is the 'Likeable' Way to Sexy Young Eyes

You know of Botox. You've heard that some consumers will pay big money for a facelift operation. But according to new research, the people who do so are unlikeable.

And conversely, people who fight aging with healthier, less intrusive methods are generally more agreeable and viewed with greater respect.

This is all according to recent studies conducted by the University of Toronto and published in July in the Journal of Gerontology: Psychological Science. And it's yet another reason why Eyelasticity Age-Defying Eye Therapy should be your method of choice to treat fine lines, wrinkles and age around the eyes.

Woman Who Use Botox Considered Vain

In the first study, researchers asked 260 women to read about a woman who was between 50 and 70 and used either a facial cream or Botox to look younger. Half of the participants were young, with an average age of 18. The other half was older, around 70.

The older women were generally more accepting of anti-aging techniques than the younger women. But all of the participants, whether young or older, felt the woman was more likeable if she used a facial cream instead of Botox.

In a second experiment, a hundred female participants read about women who'd used one of four anti-aging techniques: sun avoidance, a facial cream, Botox or a surgical facelift.

Once again, the women who went with less intrusive methods to look younger were viewed as warm and more likeable compared to women who underwent expensive, more extreme measures.

The Eyelasticity Advantage

Having said this, there is no connection between Eyelasticity and the studies. The results are independent of all clinical research by the Skinception line of products.

But it does suggest that an eye cream like Eyelasticity is a perfectly acceptable way to treat age around the eyes, and there may be negative social consequences to Botox and surgical facelift procedures.

The results are particularly compelling when you consider that Eyelasticity treats fine lines, dark circles and puffiness around the eyes with comparable results as those Botox injections that cause so much controversy, to say nothing of fact that Eyelasticity is more cost-effective.

The Secret's in the Formula

For example, take Regu-age, a patented peptide in Eyelasticity. In a clinical study, Regu-age reduced dark under-eye circles by up to 35% and with a 32% reduction in puffiness. And Eyeseryl, another ingredient in the Eyelasticity formula, improved puffiness in 95% of study participants.

But it's the Pro-Coll-One+ that really puts out the jaw-dropping numbers, with a clinically proven 1,190% increase in collagen production. And in Eyelasticity, it's ideally concentrated for best results, with fewer fine lines, tighter skin and younger eyes.

And yet, don't mistake Eyelasticity for a synthetic cream. Has anyone ever told you to place green tea bags over your eyes to treat puffiness? That's because green tea bags contain an antioxidant called EGCC, which tightens skin and is 200 times more powerful an antioxidant than vitamin E.

Eyelasticity's formulated with Camellia Sinensis - green tea leaf extract. The same principle as putting tea bags on your eyes, minus the tea bags.

But you'll really like the value with Eyelasticity. A $289.95 purchase for a six month supply and two free bottles and free shipping in the United States. The cost of Botox? About four times as much. For similar results, without the stigma.

See what's going on here? You can achieve Botox-like results, with less age around the eyes and enjoy the respect of your peers. Look younger naturally, with Eyelasticity.

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What is Instant Wrinkle Reducer?

What is Instant Wrinkle Reducer?

So you thought Botox only came in needles. You were right – but wrong at the same time. Because although Botox injections remain the raison d’etre of the anti-aging elite, and get rid of wrinkles fast, and with shocking efficiency, Instant Wrinkle Reducer is formulated with a peptide from those famous injections.

The peptide, called Argireline, gives Instant Wrinkle Reducer the same effect as Botox, albeit to a less (and less invasive) degree. That makes the product of interest to women and men who want to look young quickly.

Like Botox, the results are not permanent with Instant Wrinkle Reducer. And yet you get a similar result: use Instant Wrinkle Reducer to make wrinkles fade quickly – as in while you watch. Then enjoy the gift of looking younger for up to eight hours.

Introducing Instant Wrinkle Reducer

Instant Wrinkle Reduce is a topical cream from the Skinception line of skincare products. Like you’d expect with a product with that name on the label, it’s on the cutting edge of skin care science.

Admittedly, Instant Wrinkle Reducer is not the product you’d buy for ongoing wrinkle reduction; this is to look young now. You’re paying for fast results with Instant Wrinkle Reducer, and that’s precisely what you get, thanks to its combination of two ingredients that quickly get rid of wrinkles and help make facial skin look youthful and resilient.

Those ingredients are:

Argireline – A peptide fragment of SNAP-25, Argireline is a substrate of Botox and works in a similar manner, but has a short term effect.

Hyaluronic Acid – A substance that occurs naturally in human connective tissue, synovial fluid and the eye, hyaluronic acid binds to water in skin and keeps it hydrated. Hyaluronic acid tends to decrease with age, which contributes to aging with the passage of time.

These two ingredients pack an instant anti-aging wallop to facial skin; the Argireline prevents the facial muscles from contracting, and the hyaluronic acid binds to water in your skin. The latter helps to restore two skin proteins, collagen and elastin, which gives skin its thick and resilient qualities present in young people.

What to Expect

Expect what the name implies. Instant Wrinkle Reducer gets rid of wrinkles instantly, for up to eight hours, so you look radiant at work, out for the evening, or other times and places where you want and need to look your best.

Use Instant Wrinkle Reducer for:

A Quick Fix – The real reason you’re buying Instant Wrinkle Reducer. You won’t be disappointed – the product is formulated to fade wrinkles while you watch, and keep skin looking youthful for close to a full-work day (or long night out!).

Painless Wrinkle Reduction – One of the biggest selling points of Instant Wrinkle Reduction is the fact that it’s topical. No needles here – Instant Wrinkle Reducer does not hurt (and it absorbs quickly).

Awesome Results – You’re getting the same mechanism as Botox with Instant Wrinkle Reducer. That may not last for three months, but you should see a huge difference regardless.

90 Days to Get Your Money Back

Instant Wrinkle Reducer is a Skinception product. You know what that means. Aside from the reassurance of a quality label, it also gets you 90 days to try the product and return it for a complete refund minus shipping and handling if you’re not happy.

Very few clients are returning the product, but that certainly helps. You wouldn’t get that for the $800+ you’d plop down for a Botox injection, but you get it with Instant Wrinkle Reducer – and the immediate and dramatic results that go with it.

The gist of things with Instant Wrinkle Reducer is you’ll look younger, fast, and get your money back if you don’t. That’s reassurance, and a nice touch by a company that cares about its clients.

Click Here For More Info

How green coffee been extract works

Losing weight can be incredibly difficult. For this reason, people have turned to all sorts of supplements in order to make things easier.

Green Coffee Bean Extract is one of them.... it is currently among the world's most popular weight loss supplements.

As the name implies, this supplement is extracted from green coffee beans.

It contains a substance called Chlorogenic Acid, which is believed to be responsible for the weight loss effects.

Green coffee extract was promoted by Dr. Oz back in 2012. He is an American TV doctor and probably the most famous health "guru" in the world.

I'm a big fan of supplements in general, but I am extra skeptical when it comes to weight loss supplements because they almost never work as advertised.

This article takes a detailed look at Green Coffee Bean Extract... what it is, how it works and what the science has to say about it.

What are green coffee beans?

Green coffee beans are basically just unroasted coffee beans.

Coffee beans are naturally green, but they are usually roasted before being sold to the consumer. This is the process that turns them brown.

As we know... coffee beans are loaded with antioxidants and pharmacologically active compounds. Two of the most important ones are Caffeine and Chlorogenic Acid.

Chlorogenic Acid is believed to be the main active ingredient in green coffee beans. That is, the substances that produces the weight loss effects .

Unfortunately.... most of the chlorogenic acid is removed when coffee is roasted.

For this reason, regular coffee beans won't have the same effect (although there are plenty of other good reasons to drink coffee if you enjoy it).

Bottom Line: Green coffee beans are the same as regular coffee beans, except that they haven't been roasted yet. They are high in a substance called Chlorogenic Acid.

How does green coffee bean extract work... what is the mechanism?

Green coffee bean extract does contain some caffeine.

Several studies have shown that caffeine can boost metabolism by up to 3-11%).

However, the main active ingredient is believed to be the chlorogenic acid.

Some human studies suggest that it can reduce the absorption of carbohydrates from the digestive tract, which lowers blood sugar and insulin spikes.

If this is true, then taking green coffee bean extract would be like eating a slightly lower carbohydrate diet.

Other studies (in mice and rats) have shown that chlorogenic acid can reduce body weight, reduce fat absorbed from the diet, reduce fat stored in the liver and improve the function of the fat burning hormone adiponectin.

Chlorogenic acid has also been shown to drastically improve cholesterol and triglyceride levels in rats. These are important risk factors for heart disease.

Bottom Line: Green coffee has been shown to inhibit weight gain in animal studies. This may be due to decreased absorption of carbohydrates from the diet, or via some other mechanism.

What do the human studies say?

There have been several human studies on Green Coffee Bean Extract.

These studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.

One of them included 30 overweight individuals and went on for 12 weeks.

There were two groups... one consumed regular Instant coffee, while the other consumed Instant coffee enriched with 200 mg of Green Coffee Bean Extract.

Neither group was instructed to change their diet or exercise habits.

This graph shows the weight changes in the two groups, from 0-12 weeks:

As you can see, the group taking the instant coffee with green coffee bean extract lost 11.9 pounds (5.4 kg), while the group taking plain instant coffee lost only 3.7 pounds (1.7 kg).

Body fat percentage also went down by 3.6% in the green coffee extract group, compared to 0.7% in the other group.

Several other studies have reported significant weight loss in people taking green coffee bean extract.

However, it's important to keep in mind that some of these studies were sponsored by companies that profit from sales of green coffee beans.

This doesn't necessarily mean that the results are invalid, but it is known that the funding source of a study can have a significant effect on the outcome. For this reason, it is a good idea to be extra skeptical of industry funded research.

In 2011, a review of the evidence behind green coffee bean extract concluded:

"... the results from these trials are promising, but the studies are all of poor methodological quality. More rigorous trials are needed to assess the usefulness of GCE as a weight loss tool."

Bottom Line: Several controlled trials in humans show that green coffee bean extract can lead to significant weight loss. However, these studies were relatively small and some of them were industry sponsored.

Click here for more info

See original article here<[> https://www.medicalnewstoday.com/articles/318611.php

Wednesday, September 25, 2019

Curing Peyronie's with Natural Penile Exercises

Curing Peyronie's with Natural Penile Exercises

Some people might judge that those men who are obsessed with the size of their penis and all the benefits of penile exercises are just vain and should just deal with what they were dealt. But for other men, investing the time and effort into those exercises is not about vanity but about really finding a cure for something that can really be quite devastating. Peyronie’s disease is something that is not really talked about but basically it means that during an erection a man’s penis becomes abnormally curved. This condition can affect between 1 and 4% of the population, so although uncommon, it is still a condition that can have detrimental affects on sexual performance.

Although a certain amount of curvature is normal, some men do suffer from this abnormally large curve in their penis and although it is not normally painful, it can cause discomfort during intercourse, especially for the woman.

Causes for this condition are still not clear and treatments can vary. Basically if left alone, this condition does not usually worsen, but if treatment is decided upon as an option, it is best to consult with a doctor. The psychologically affects of this condition are usually even more devastating than the physical, with some men becoming increasing depressed and withdrawing from any sexual activities at all.

Natural penile exercises that were originally devised to increase the length and girth of a penis may offer some relief for the suffers of Peyronie’s disease. This routine of exercises that start with warm ups, then stretching and also jerqing can over time help to lengthen and straighten the penis. The teams of doctors and researchers that have been working on the For Men Only CD™ have compiled a precise routine of penal exercises that may not only help this condition but also instill more confidence which in turn will increase your sexual performance.

The For Men Only CD™ makes it easy and convenient to follow this routine of exercises that are guaranteed to increase the length and width of your penis. Regardless of the curvature, a longer, stronger penis is apt to perform better and increased satisfaction is what it is all about. You will definitely feel more like a man and any self confidence you may have had before just won’t matter any longer once you start to feel the results of your routine.

Following these exercises will also come with the surprising benefit of controlling premature ejaculation. So not only will your penis be longer, thicker, and straighter, but you will also have more control, be able to last longer, increase your stamina and prove once and for all you are the man of your woman’s dreams! It certainly doesn’t get much better than that. So what are you waiting for? Order your copy of the For Men Only CD™ today and have a better sex life before you’ve even had a chance to think about it. Your woman is going to be so happy – and isn’t that what it’s all about?

For more information, go to ErectionFitness.com

Get more info here

Monday, August 12, 2019

Healthy Living Freebies

If you are looking for freebies, discounts, and great deals you have come to the right place. Often free offers and product giveaways come from major brand name companies who are simply trying to promote a new product so they provide free samples, giveaways, and freebies to get the ball rolling.

Get your free samples! Verify eligibility with Email:

Click Here

Wednesday, August 7, 2019

The Simple String Test To See If Your Weight Is Putting Your Health At Risk

It takes no time at all and is a better indicator of your overall health than calculating your BMI

It focuses on your visceral fat

New Tricks for Foreplay

Sometimes the buildup is the best part.

It's quite literally sexual chemistry in a bottle -- making men irresistibly attractive to women. It's designed for guys who would like to:

Become a lot more sexually attractive to women

Meet more beautiful women, MUCH more easily

Get approached by women far more often

Make a fantastic, memorable, compelling impression, EVERY TIME!

Increase your masculinity and self-confidence � big time!

... Just spray a bit on your pulse points and watch the magic happen.

Get yours here<

In Heat Waves, Fans May Do More Harm Than Good

Wednesday, July 24, 2019

Benefits Of Hemp CBD Oil

So what exactly is CBD?

Cannabidiol (CBD) is non-psychotropic cannabinoid that is extracted as an oil from the stalk and seeds of hemp.

Non-psychotropic means that it doesn’t create the same sense of euphoria that other varieties of cannabis are known for.

The oil from hemp is naturally abundant in CBDs and more than 80 other types of cannabinoids. And many of these have therapeutic value.

Certified Organic and 100% Pure CBD Oil!

McHudson Farms Hemp Oil extract is made from certified organic-grown hemp from Denmark and does not contain any artificial or synthetic ingredients.

Denmark is well-known for having first-class growing and manufacturing conditions, which ensures our hemp oil extract is the highest quality available.

And every batch of our product is tested in-house to make sure it meets our rigorous purity standards.

5 Benefits of using CBD oil extract

1. Can relieve pain

2. Could reduce anxiety & depression

3. May help reduce acne

4. Might have neuroprotective properties

5. May help reduce overall inflammation

With McHudson farms CBD Oil you get:

300MG of CO2 CBD Extract

Organically grown

Third Party Lab tested

Risk-Free 30 day Money-back Guarantee

Free shipping on some orders

Non

The Purest and Most Effective Hemp Oil Extract Money Can Buy

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How to get Rid of foot fungus with Zeta clear

Living with nail fungus can be both painful and humiliating. Nail fungus can make your nails ugly and unappealing, even DISFORMED! It can even make you feel too embarrassed to walk barefooted around your own home, and with friends and family. But there is GREAT news! You know longer have to put up the fight and daily challenge of living with nail fungus. Zetaclear nail fungus formula combats the nail fungus at the root, clearing you of the stubborn nail fungus, and all of it's painful and embarrassing symptoms.

Zetaclear has already achieved a lot of accolades from its users and also a loyal group of dedicated customers. It has been developed out of rigorous testing and has undergone a lot of research in laboratories before it was finally released out into the market. However, is the product as good as the advertisements claim? Or is it just another scam from multi-billion dollar corporations that are bent upon snatching the money out of the general public's pocket? To make the task easier for you we have used and scrutinized the product firmly and here is a review that will help you decide whether you want to spend your hard earned money on Zetaclear or not.

Highly effective

One quality you can be assured of about Zetaclear is that it is highly effective no matter how destructive your problem is.

. Registered and licensed

In case you feel this push for safety every time you buy something, Zetaclear is a new FDA registered product for treatment related to homeopathy.

Time required for the effects to be completely visible For the infection to be removed and the nails to have regrown in a more impressive manner, a time period of at least two months is required. For some people who need to get the dirt off promptly will may be disappointed here. But the final effect is simply great if you can be patient. For the complete treatment you may have to use Zetaclear for up to six months at least.

Works on all types of fungal infections

Zetaclear has been developed in a way such that it is able to appeal to a wide range an audience as possible. It does not discriminate between race, creed or colour and has been deemed effective on almost all sensitive volunteers. Whether the infection is mild or extremely precarious you can trust Zetaclear to achieve its objective.

Side-effects minimized

None of the volunteer users who had initially tried Zetaclear had reported any side-effects. However not to over-estimate the success, this fact has not been advertised because every individual has a unique genetic make-up and the makers are well aware of this possibility.

Although, Zetaclear takes a good amount of time to work appropriately, it is highly effective in almost all scenarios and regardless of any individual problem you must not fear about spending your money for this product. It is side-effect free and the herbal remedy provides a very positive experience for all the users. This is why it has seen success ever since its introduction to the market. I strongly recommend it to you if you are concerned about fungal infection within your nails.

So if you're tired of being tired of nail fungus. If you want to take off your socks and shows, or wear any footwear with a thought or dread of embarrassment, then click here Zeta Clear and be on your way to having healthy and wonderful nails with Zetaclear.

Bella Labs Teeth Whitening System Review

The Bella Laboratories Teeth Whitening system is an easy-to-use whitening product that works by brushing a unique gel onto your teeth. It’s as simple as that. Dentists around the world are raving about the benefits that come from at-home teeth whitening systems. These systems can deliver whitening results similar to those you’ll get when you pay hundreds or even thousands of dollars at the dentist. You no longer have to go spend hours of your life and hurt your bank account to get white teeth. At-home systems can get you the same bright smile you’ll get at the dentist. GO TO : Bella Laboratories

No Costly Dental Visits!

Helps Remove Plaque

Easy to Apply in Seconds

Polishes While Whitening

Professional Results At Home!

Get More Info Here

Tuesday, July 16, 2019

Instant Wrinkle Reducer – Review

Instant Wrinkle Reducer – Review

Botox in a bottle? We’ve heard that one about a million times. Everyone wants a piece of the anti-aging demographic that thinks it can get rid of wrinkles fast, yet without that whole can of worms of actually getting Botox injections.

If we sound jaded, it’s because we’ve seen this play out so many times only to see products promise but under deliver. But…this is important, we may have found one that actually works. The product? Instant Wrinkle Reducer by Skinception, which has a peptide found in Botox and comes with hyaluronic acid, which complement each other for stunning results.

Stunning indeed. Let’s take a closer look at Instant Wrinkle Reducer and whether it actually delivers what it claims…

Instant Wrinkle Reducer – Rated Excellent

Instant Wrinkle Reducer is a topical anti-aging cream from Skinception. But unlike that company’s other skin care products, Instant Wrinkle Reducer works as you watch. The results aren’t permanent – let’s get that out of the way right now. But they’re quick to the point that Instant Wrinkle Reducer really does work like Botox.

Just apply Instant Wrinkle Reducer and your wrinkles vanish for up to eight hours. That makes it perfect for nights when you want to go out, or for a morning application before you head to work. It gives you a leg up too, if you feel it’s important to look vibrant in your career.

Instant Wrinkle Reducer can assist with that, thanks to a formula that really is shaking things up in anti-aging circles.

What It Does:

Like you’d expect with that name, Instant Wrinkle Reducer gets rid of wrinkles right away. That’s because it has a peptide found in Botox, called Argireline, which freezes facial muscles temporarily deep within the skin and prevents them from contracting.

This is the same principle in action as you’d get with Botox injections, and they’re magnified by the hyaluronic acid, which helps moisture retention, and makes skin look plump and youthful.

Pros:

Plenty of those with Instant Wrinkle Reducer. This is a quality anti-aging cream that opens up new doors for women (and men) who want to look younger fast, without invasive procedures and without putting a hole in your wallet.

The benefits of Instant Wrinkle Reducer include:

  • Instant wrinkle reduction
  • It’s painless
  • It’s affordable
  • It’s VERY convenient

It’s pretty simple. When you use Instant Wrinkle Reducer, you get up to 8 hours of less wrinkles. You’ll look young and vibrant in that time thanks to this formula from Skinception – one of the most respected names in the business, with products like Kollagen Intensiv and Intensiv Stretch Mark Therapy.

The company has an expert understanding of human skin and how to bring out external beauty. They’ve obviously used that expertise here and it clearly shows, with a product that gets you Botox-like results, without Botox injections.

Cons:

You can’t have one without the other, and Instant Wrinkle Reducer isn’t perfect. The results aren’t permanent, for example, and among other things:

  • It isn’t cheap
  • It’s not permanent
  • It’s not (completely) natural

Some folks might be put off by the presence of more synthetic ingredients in Instant Wrinkle Reducer. That’s a valid issue, but it’s the trade-off you get for instant results and of this magnitude.

Still, it’s a Skinception product, which typically blends more natural moisturizers, emollients and related ingredients in its stuff than its competition. Instant Wrinkle Reducer is an excellent product regardless, and this shouldn’t put you off buying the product if you want instant results.

Ingredients:

The magic’s in the formula. In Instant Wrinkle Reducer that magic centers on that peptide found in Botox, called Argireline, which has the same mechanism of action as that $800 per injection anti-aging treatment we’re tired of mentioning. Instant Wrinkle Reducer also has a natural moisturizer called hyaluronic acid, which occurs naturally in skin and decreases with age.

Hyaluronic acid increases moisture retention, so skin looks youthful and supple.

Company:

You probably know Skinception best as the company behind Kollagen Intensiv, Dermefface FX7 scar removal gel and Skinception Argan Oil, among others. It’s a small company that makes an exclusive line of anti-aging skincare products with an excellent reputation. That’s reassuring, because it tells you where the product comes from, that there’s plenty of science put into it, along with live customer service seven days a week and a 90 day money-back guarantee.

Recommendation:

Instant Wrinkle Reducer might just be the best anti-aging product you ever buy. It’s quick, effective and you’ve got 90 days to try the product and get your money back if you’re not happy. Trust us, you’ll be very happy with Instant Wrinkle Reducer, and quickly get those comments about how you look incredible – did you just do something? Buy Instant Wrinkle Reducer and you’ll see changes fast.

CLICK HERE FOR MORE INFO

Tuesday, June 11, 2019

Dear Testosterone

Dear Testosterone. You're the manly hormone that makes me a guy. I didn't have much of a relationship with you until I hit puberty. Then we became good friends - boy did we! You deepened my voice and gave me bigger muscles. My bones got thicker and, heck, you even increased my penis size.

Thanks for that, Testosterone, because you helped me get sporadic erections and made me a stud in the bedroom.

So what happened to you, my friend, Mr. Testosterone? You were once so abundant that I could count on getting wood. Now that I'm over 40 I don't see you as much. My sex drive ain't firing on all-cylinders and my muscles aren't so big anymore!

Meet Mr. Low T

Testosterone, we had such a great relationship until I was about 40. But then you didn't come around quite as often. And another dude made his acquaintance with me. This dude is a bit of a downer, dear testosterone. He calls himself Low T and he came with this baggage:

  • Erectile Dysfunction
  • Low Sex Drive
  • Loss of Muscles
  • Bones
  • Depression
  • Smaller Testicles
  • Larger Breasts
  • I really don't like Mr. Low T, my good friend Testosterone, because he affects my life quality in ways I don't enjoy. I heard a rumor that he typically shows up when Total Testosterone goes below 270ng/dL (9-38nmol/L). Is that true? Every man is different, but I need to know. Why did you do this to me?

    Why Mr. Low T Keeps Visiting

    If I'm gonna be totally honest, dear Testosterone, Mr. Low T is making life miserable. I feel less complete and I don't have as much energy as when you and I had a stronger relationship. I guess I have to accept that I'm partly to blame here. I read up and learned that while Mr. Low T may start popping by as I get older, he may come more often with:

    • Obesity
    • Diabetes type 2
    • Exposure to Phtalates and Gender-Bending Chemicals
    • Ongoing exposure to WiFi Radiation

    You know, I was really in shock when I heard that some habits I never even thought about affected my relationship with you, dear Testosterone. But now I know - I've got to clean up my act a little bit if I'm going to give Mr. Low T the butt-kicking he deserves.

    I promise I'll do it - because Testosterone makes me a man!

    I Promise to Live By These Testosterone-Friendly Habits!

    So here's the deal, dear Testosterone. I recognize there are some things that affect my relationship with you beyond my control. I spoke with my doctor about some of them, like inherited diseases or problems with my testicles.

    But I also know that I can do a lot of things to stay good with you, and keep that butt-ugly Mr. Low T at a reasonable distance. I promise to:

    Exercise - I've heard this so many times it's not funny. But it's true - my levels go up when I hit free weights, and I stay in good shape too. Plus, I look hot, so women will dig me.

    Cook with CERAMIC Non-Stick Cookware - Yes, I was surprised to learn those cheap teflon non-stick pans are high in endocrine-disrupting chemicals (EDCs) but I've learned my lesson. Pay a little more for ceramic cookware and we're on better terms.

    Don't Eat From Cans - I promise to eat fresh food where possible and avoid eating out of those gender-bending chemical-heavy cans I used to eat with!

    Keep My Smartphone Out of My Front Pocket - No more tucking my iPhone in my front pocket. In fact, I'll keep my laptop off my lap top as well!

    A Little TestRx Goes a Long Way

    One more thing, dear Testosterone...

    Despite my best efforts, I know as a man I could lose about 10% of you each decade after 30. And I just ain't cool with that. I want my erections back, along with greater sex drive and more muscle. I'll live by these good testosterone habits, but I'm also gonna do one more thing - I'm gonna put a little TestRX natural testosterone booster in my life, and feel like the man you want me to be.

    See, I've heard about hormone replacement therapy and the risks linked to it. I also know researchers don't know if it's safe to use long-term, and the rumblings of health problems have me a little on edge.

    So I'm gonna boost testosterone naturally, care of TestRX, and get you back with natural ingredients like Tongkat Ali. Combine TestRX with these good testosterone habits and I've got a feeling we'll both get our groove back!

    Get yours here