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Tuesday, October 23, 2018
Sunday, October 21, 2018
Starting a ketogenic diet can be intimidating.
Starting a ketogenic diet can be intimidating.
Keto experts have found most people fail on keto for 2 reasons:
1.) They aren’t prepared/no guidance
2.) They make it too complicated (whether it be recipes, meal planning, etc…)
Here’s a big problem, keto is a unique form of dieting. Many programs out there will encourage you to cheat, drink, eat out, etc…
With keto, most coaches and programs require you to be “keto” all day, every day.
Which is great, if you’re a keto coach or bodybuilder.
But, how many of us get paid to be keto?
The fact is, you don’t have to be all keto all the time to see success on this way of eating.
This is the #1 reason Holistic Nutritionist Nick Garcia created the 21-day keto program, one that is:
- simple and doable
- without complicated and expensive recipes
- provides FAST results
- inexpensive and you can start right away
You really only need something that’s 14 to 30 days long and then you’re in your groove and are set to go at it alone.
In fact, Nick recommends you don’t “do keto” for more than 30 days.
He’s found 21 days to be the sweet spot.
Fortunately, you can join Nick’s 3-Week Keto Challenge and have all this done for you.
The point is to get on something structured in the beginning. Ideally, with some help, guidance, and coaching.
That’s why he’s giving you unlimited access to his private Facebook group when you join the program.
If you’re serious.
If not and you’re just interested in learning about Keto but not applying, then you shouldn’t worry about it. However, if you’re after results, the proven first steps are structure, habit, and help.
Remember, ketogenic diets were originally prescribed to medical patients to treat diabetes, obesity, alzheimers, and other diseases…
Typically done under supervision from a medical doctor, and for good reason.
Like most great diets...that work and allow you KEEP the weight off, it can be tough to start and maintain.
As you know, no good things comes easy. That goes DOUBLE for trying to shed unwanted weight...
The smartest thing is to do everything possible to ensure your success.
That's the goal is: to make keto EASIER for you and to ensure your success.
Get started on the program that has helped over 6,000 people start and maintain a keto diet. 6,000 people can't be wrong!
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